Our Health

34 topics in this forum

1. Workaholic

   By ukspanko, July 18
   • 3 replies
   • 48 views
   • 
   • ukspanko
   • Monday at 01:32 PM

2. Telling your therapist you are a spanko

   By polarbear150, April 28
   • 19 replies
   • 472 views
   • 
   • NewEr
   • July 11

3. Spanking remedy to feeling overwhelmed ?

   By josef336, May 20
   • 5 replies
   • 118 views
   • 
   • Summer
   • July 9

4. Best spanking positions those less limber

   By josef336, June 30
   • 0 replies
   • 45 views
   • 
   • josef336
   • June 30

5. Coming undone mentally. Need prayers!!

   By F/m_Spanking_only, June 26
   • 9 replies
   • 118 views
   • 
   • Chawsee
   • June 27

6. Health, Fitness, and Accountability

   By josef336, May 16
   • 6 replies
   • 175 views
   • 
   • Zhal
   • June 2

7. Mindfulness/meditation.

   By ukspanko, May 9
   • 7 replies
   • 82 views
   • 
   • SwitchWithMe
   • May 14

8. Spanking to increase fertility

   By utahn, April 15
   • 3 replies
   • 187 views
   • 
   • MichiganHeadmaster
   • May 6

9. A positive health post 1 2

   By dmirk, March 28
   • 26 replies
   • 241 views
   • 
   • sassylittle
   • March 29

10. Hardwired spanko in a vanilla relationship

    By VanillaProblems, August 29, 2020
    • 3 replies
    • 290 views
    • 
    • dmirk
    • March 22

11. Trigger Warning. Proceed with Caution. Not Spanking Related..

    By HannahKae, May 7, 2020
    • 14 replies
    • 943 views
    • 
    • dmirk
    • March 18

12. Asexual / do not have sexual needs?

    By Child of Light, August 5, 2018
    • 14 replies
    • 543 views
    • 
    • TimidMouse
    • March 12

13. Time is getting away from me, gatta get my health back

    By RedWilliam, March 1
    • 5 replies
    • 131 views
    • 
    • sassylittle
    • March 2

14. Pandemic

    By Airman, February 12
    • 7 replies
    • 173 views
    • 
    • Airman
    • February 13

15. Coping better

    By ukspanko, February 11
    • 6 replies
    • 124 views
    • 
    • ukspanko
    • February 12

16. Had suicidal thoughts recently

    By F/m_Spanking_only, February 5
    • 5 replies
    • 202 views
    • 
    • shygurl
    • February 6

17. Spanking in therapy.

    By ukspanko, January 27
    • 0 replies
    • 123 views
    • 
    • ukspanko
    • January 27

18. Life is Tough 😭

    By ellg99, October 4, 2020
    • 8 replies
    • 385 views
    • 
    • TimidMouse
    • January 18

19. A year ago tommorow

    By ukspanko, January 15
    • 3 replies
    • 89 views
    • 
    • ukspanko
    • January 16

20. Stagefright

    By ukspanko, December 2, 2020
    • 1 reply
    • 171 views
    • 
    • HerrBlacktooth
    • December 29, 2020

21. Anyone use spanking to relieve depression

    By Maureen, October 13, 2020
    • 15 replies
    • 472 views
    • 
    • gravano
    • November 5, 2020

22. Desire to be spanked and self-harm?

    By Hydie, May 11, 2020
    • 10 replies
    • 719 views
    • 
    • gravano
    • November 1, 2020

23. Other Practices Using The Bottom

    By JonJon, April 12, 2020   

    • medical
    • rectal
    • 5 replies
    • 442 views
    • 
    • Keith Lemontree
    • October 29, 2020

24. Therapist's opinion... 1 2

    By cat627, August 14, 2013
    • 31 replies
    • 2.7k views
    • 
    • ukspanko
    • October 12, 2020

25. Depressed

    By F/m_Spanking_only, September 23, 2020
    • 2 replies
    • 177 views
    • 
    • ukspanko
    • September 24, 2020